A four hand massage, also known as a synchronized massage, is a type of massage where two therapists work on one client at the same time. This unique technique involves synchronized movements and strokes, creating a harmonious and relaxing experience for the recipient. The therapists will work together to provide a full-body massage, ensuring that no muscle is left untouched.


Deep Relaxation:

With two therapists working on your body simultaneously, a four hand massage provides a deeper level of relaxation compared to a traditional massage. The synchronized movements help to calm the mind and release tension in the muscles.

Increased Circulation:

The dual massage techniques used in a four hand massage help to improve blood flow and circulation throughout the body. This can help to reduce inflammation and promote overall health and well-being.

Muscle Relief:

The combination of different massage techniques used by the therapists can help to target specific trouble areas and provide relief from muscle tension and stiffness. This can be especially beneficial for individuals who suffer from chronic pain or sore muscles.

Enhanced Mental Clarity:

The calming and soothing nature of a four hand massage can help to clear the mind and improve mental clarity. Many clients report feeling more focused and alert after a session.


Synchronized Movements:

One of the key techniques used in a four hand massage is synchronized movements. The therapists will work together to create a flowing and seamless massage experience, moving in harmony with each other to provide a sense of balance and relaxation.

Pressure Points:

During a four hand massage, therapists may focus on specific pressure points in the body to release tension and promote healing. By applying pressure to these points, they can help to alleviate pain, improve circulation, and increase overall well-being.


Therapists may incorporate stretching techniques into a four hand massage to help loosen tight muscles, improve flexibility, and promote a greater range of motion. This can be especially beneficial for those who experience stiffness or discomfort in their muscles.


Effleurage is a gentle stroking technique used in massage to help relax the muscles and promote circulation. During a four hand massage, therapists may use effleurage to create a soothing and calming experience for the client.


Friction is a technique where therapists apply deep pressure and use circular movements to target specific areas of tension in the body. This can help to break up knots, release tight muscles, and improve overall muscle function.